new post: yes for all those who are wondering i am still alive . my life has been crazy . troys rodeo finals are over and we are in town for a while . work in soooooo busy and working out is hard. i have been taking a lot of yoga classes on the square . its been amazing . i need a good stretch and some fresh breathing. i have also ran a little a few miles every couple days. not eating very well . due to lack of preparation. and little time . i am tired. i want to give Mendy strait up props for my Monday morning jogallaties class . i love to start the beginning of every week like that . and by the way she is super good at Pilate's not just working out . on that note i just want to say ..she will not be in favor of this but , i am going to do a little cleans right after thanksgiving. not sure exactly what the details are but i will keep you posted. so about the cute dress Mendy is coming over tomorrow night she will be taking a photo to upload.... not a single laugh please. tonight i will also be doing a yoga class . tomorrow night Mendy at 7:30 training wends thanksgiving at my in laws. thurs morning turkey 5k thanksgiving at my parents fri morning 515 am Mendy training yoga at 9-10 am massage at 1100am kirks mu- ku visit at the hotel sat 800am tailgate mu ku tailgate