Carilee med ball plank jacks.wmv

At Carilee's house tonight so we could get a visit in before Thanksgiving. She made me laugh when she handed me the "skinny bitch" book and a RAW cookbook and said , "I am giving YOU homework this time". Carilee is one of those people that makes me LOVE my job. Here she is doing plank jacks with a med ball. Tonight we did 20 seconds of intesity and 10 second break with several different exercises. She did a great job. Although she is super busy with family and work, she is still making fitness a priority in her life, pushing through the days she wants to give up, and getting back on the wagon every time she falls off!!!!